Nia is the uplifting, non-impact, barefoot cardio workout that's great for EveryBODY.
Through a unique blend of Martial Arts, Dance and Healing Arts,
Nia provides great conditioning
for the body, mind, emotions and spirit.
With Nia, you get to
Enjoy, not just Endure your workout.
New classes are starting soon.
And join nia creator Debbie Rosas for a special event on August 15
