Experience the Joy of Movement With Nia

Nia is the uplifting, non-impact, barefoot cardio workout that's great for EveryBODY. 

 Through a unique blend of Martial Arts, Dance and Healing Arts, 
Nia provides great conditioning  for the body, mind, emotions and spirit.  

 With Nia, you get to  Enjoy, not just Endure  your workout.


 New classes are starting in april. Come dance with us!

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